SOUND

Immerse yourself in SOUND, a 45 minute sound bath experience, designed to calm your mind, relax your body and restore your spirit. This deeply grounding class weaves together a variety of instruments (which varies each session and may include a combination of crystal singing bowls, chimes, gongs and other soothing sound tools) to create an atmosphere of total relaxation and energetic reset.

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No experience needed -- simply lie back, get comfortable, and allow the waves of sound to guide you into a state of deep rest and renewal. Perfect for releasing stress, improving sleep and creating space for inner stillness.

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Come as you are and leave feeling nourished, balanced and restored.

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*Currently offered the first Tuesday of every month from 7:30-8:15 pm.